How Obesity causes chronic diseases?


Obesity is caused by a combination of and genetic factors environmental. It is the major contributor to chronic diseases, such as diabetes, heart disease, asthma, stroke, particularly when obesity manifests itself as fat around the abdominal area. There are many ways in where obesity and chronic diseases are linked. Ultimately eating much food or eating much wrong food, and leading a sedentary lifestyle is a very deadly combination for obesity. When you eat any food it should be metabolized by the body through exercise or store as fat.

Wrong fat causes obesity and after then disease. Obesity also is associated with eating the wrong types of fats. Fats that are considered wrong food are those that are saturated fats like those found in ghee, cream, butter, and any fried food and trans fats found in deep-fried food. These fats are generally associated with foods that are packed with calories, thereby contributing to weight gain and chronic diseases that also follow.

Obesity can change your body's cholesterol level. We know that obesity can cause a spike in bad cholesterol. High-density lipoproteins cholesterol is important for removing bad cholesterol and working for reducing the risk for heart diseas. It can cause your blood pressure to rise. Obese individuals require more blood to supply oxygen and nutrients to their bodies which causes an increase your blood pressure and high blood pressure is also a common cause of heart attack.


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